For further exploration:

Books

  • BodyMind by Ken Dychtwald (a classic!)

  • Active Hope by Joanna Macy

  • The Wild Edge of Sorrow by Francis Weller

  • Emergent Strategy: Shaping Change, Changing Worlds by adrienne maree brown

  • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

  • Mortal Spirit: A Theory of Spiritual-Somatic Evolution by Brian Gleason

  • The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer

  • Come of Age by Stephen Jenkinson

  • Oppression and the Body: Roots, Resistance, and Resolutions edited by Christine Caldwell and Lucia Bennett Leighton

Podcasts

  • Bliss & Grit is Vanessa Scotto and Brooke Thomas having conversations about being on an embodied spiritual path in the modern world

  • Healing Justice convenes conversations at the intersection of collective healing and social change

  • For the Wild discusses the critical ideas of our time and parlays them into action for the defense and regeneration of natural communities

  • Living Myth, a podcast with Michael Meade, presents mythic stories that offer uniquely insightful and wise ways of understanding the current dilemmas of the world we live in

  • Medicine Stories touches on a wide range of ancestral, herbal, and resilience reverence for these days